With winter upon us please remember, your face needs some help too. This mistake from last year left a scar on my nose. I won’t be repeating it.
It was chilly that morning, at least for Texas in October. Temperatures had just topped 40 degrees and the North wind was whipping at 15-20 mph. I had gloves on, a cold weather hat, three layers, wool socks and my bibs. I was determined to shoot some test footage with the two cameras I had in tow and wanted to get some time on the water and in my haste had hurried. As I unloaded the boat I went down my mental checklist and had my whistle, my PFD, my paddle, pretty much everything but the kitchen sink. The sun was coming out and I had high hopes it would warm up soon as I shoved off and began a great day on the water.
Fast forward four hours and I was beaching the kayak and envisioning the footage I had shot. I backed down the ramp to load up and felt an itch on my nose. I scratched it and my face lit on fire! A glance into the mirror reminded me of what I forgot. Sunscreen.
I have been a big advocate of SPF 80+ for several years and had been on a three year streak of no sunburns. The end of my nose is a thin venous covering because of the years of damage I did in my 20s. Skin cancer is less likely an if, but more of a when for me. I am trying to do everything I can but this English nose hides under few caps and without sunscreen it burns.
I think my fatal flaw was not writing down a list. A mental checklist is only as good as the next distraction. Sunscreen didn’t cross my mind because it was cold. That’s stupid looking back on it. It’s sunscreen, not heat screen. It is the light and reflection of light that chars me, not the presence of warmth. The sun reminded me of that.
5 days later I was still dealing with the unsightly reminder of my blunder. Please remember to either sunscreen up before every trip or wear an item like a face Buff to protect you. A big wide brimmed hat can also help but is often left behind on a very windy day.
The action you take today can yield better results down the road. Skin cancer is no joke. Safety is more than just a life jacket. Protect yourself out there.
In the winter months a cold cream is very unpleasant (at least for me) to put on. Though some people dislike them, a spray sunscreen is much easier on a cold face. You can also put a cream sunscreen on in the car while you are warm if you think about it. (That’s where that list comes in.)
One final note, if you can find it at sports stores, sunscreen is usually highly discounted this time of year. Even if it isn’t, be safe and be smart. If you’re outside, protect yourself.